Happiness is the only thing that multiplies when you share it.
– Albert Schweitzer

“Your energy introduces you before you even speak.”
Unknown

It is with great excitement that we are bringing to you our Breathwork & Sooundbath Chakra Series. Come join Carrie-Ann Bailey and myself for 7 incredible workshops where we will cover the emotion, color, element, and tone of each chakra and how they connect to your well being and bring forward what you desire.  We will unlock and clear a different chakra each session through Meditation, Breathwork, and the soothing vibrations of a Soundbath.  If you are ready for a full body energetic make over then this series is for you.

Workshops are every other Sunday at the Zendenmeditation from 3-5pm starting feb 24/19. Tickets are $50 per workshops or book all 7 by Feb 22/19 and recieve $50 off, a free drop in class at the Zendenmeditation, and a mini set of chakra essential oils.

“Freedom lingers at the edge of your fear.”
Claire Michelle

Come join Carrie-Ann Bailey and myself for our first workshop in the 7 part chakra series where we will cover the emotion, color, element, and tone associated with the root chakra. When it is balanced you will see just how it connects to your overall well being.  Over the 2 hours we will unlock, clear, and balance the root chakra through Meditation, Breathwork, Essential Oils, Smudging, and a Soundbath.  If you are ready to let go of fearing get grounded then this workshop is for you.

Looking forward to seeing you all Sunday Feb 24/19 at the Zendenmeditation from 3-5pm.  Tickets are $50. Be sure to sign up now to reserve your spot. 

“Guilt is rooted in actions of the past, perpetuated in the lack of action in present, and delivered in the future as pain and suffering.”
David Roppo

Come join Carrie-Ann Bailey and myself for our second workshop in the 7 part chakra series where we will cover the emotion, color, element, and tone associated with the sacral chakra. When it is balanced you will see just how it connects to your overall well being.  Over the 2 hours we will unlock, clear, and balance the sacral chakra through Meditation, Breathwork, Essential Oils, Smudging, and a Soundbath.  If you are ready to let go of guilt then this workshop is for you.

Looking forward to seeing you all Sunday March 10/19 at the Zendenmeditation from 3-5pm.  Tickets are $50. Be sure to sign up now to reserve your spot. 

“Shame is the intensely painful feeling that we are unworthy of love.”
Brené Brown

Come join Carrie-Ann Bailey and myself for our third workshop in the 7 part chakra series where we will cover the emotion, color, element, and tone associated with the solar plexus chakra. When it is balanced you will see just how it connects to your overall well being.  Over the 2 hours we will unlock, clear, and balance the solar plexus chakra through Meditation, Breathwork, Essential Oils, Smudging, and a Soundbath.  If you are ready to let go of shame and reclaim a strong sense of self then this workshop is for you.

Looking forward to seeing you all Sunday March 24/19 at the Zendenmeditation from 3-5pm.  Tickets are $50. Be sure to sign up now to reserve your spot. 

“Grief, I’ve learned, is really just love.  It’s all the love you want to give, but cannot.  All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest.  Grief is just love with no place to go.”
Jamie Anderson

Come join Carrie-Ann Bailey and myself for our fourth workshop in the 7 part chakra series where we will cover the emotion, color, element, and tone associated with the heart chakra. When it is balanced you will see just how it connects to your overall well being.  Over the 2 hours we will unlock, clear, and balance the heart chakra through Meditation, Breathwork, Essential Oils, Smudging, and a Soundbath.  If you are ready to let go of grief and open your heart then this workshop is for you.

Looking forward to seeing you all Sunday April 7/19 at the Zendenmeditation from 3-5pm.  Tickets are $50. Be sure to sign up now to reserve your spot. 

“Speaking your truth is the most powerful tool we all have.”
Oprah Winfrey

Come join Carrie-Ann Bailey and myself for our fifth workshop in the 7 part chakra series where we will cover the emotion, color, element, and tone associated with the throat chakra. When it is balanced you will see just how it connects to your overall well being.  Over the 2 hours we will unlock, clear, and balance the throat chakra through Meditation, Breathwork, Essential Oils, Smudging, and a Soundbath.  If you are tired of not speaking your truth then this workshop is for you.

Looking forward to seeing you all Sunday April 21/19 at the Zendenmeditation from 3-5pm.  Tickets are $50. Be sure to sign up now to reserve your spot. 

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”
Albert Einstein

Come join Carrie-Ann Bailey and myself for our sixth workshop in the 7 part chakra series where we will cover the emotion, color, element, and tone associated with the third eye chakra. When it is balanced you will see just how it connects to your overall well being.  Over the 2 hours we will unlock, clear, and balance the third eye chakra through Meditation, Breathwork, Essential Oils, Smudging, and a Soundbath.  If you are ready to tap into your intuition and move forward with clarity then this workshop is for you.

Looking forward to seeing you all Sunday May 5/19 at the Zendenmeditation from 3-5pm.  Tickets are $50. Be sure to sign up now to reserve your spot. 

“Creativity is the way I share my soul with the world.”
Brené Brown

Come join Carrie-Ann Bailey and myself for our last workshop in the 7 part chakra series where we will cover the emotion, color, element, and tone associated with the crown chakra. When it is balanced you will see just how it connects to your overall well being.  Over the 2 hours we will unlock, clear, and balance the third crown chakra through Meditation, Breathwork, Essential Oils, Smudging, and a Soundbath.  If you want to access more inspiration and creativity then this workshop is for you.

Looking forward to seeing you all Sunday May 19/19 at the Zendenmeditation from 3-5pm.  Tickets are $50. Be sure to sign up now to reserve your spot. 

Ready to bring more mindfulness to how you feel?

I've created this free guide with the basics you need to start shifting things for the positive. Inside you'll learn about:

  • The Abraham-Hicks Emotional Scale
  • Essential Oils to Evoke Positive Emotions
  • Holistic Services that Move Emotions

This simple guide will help you identify what you’re experiencing, so you can shift it for the better. It’s time to bring more joy into your life. #choosefreedomoversuffering